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Watermelon fries page 99

Wonder Watermelon

Ingredients

  • 1 cup romaine lettuce
  • 2 cups watermelon rind and seeds removed
  • 2 bananas peeled
  • 1/2 cup yogurt
  • 1 cup ice

Instructions

  1. 1. Place romaine, watermelon, bananas, and yogurt in a blender and blend until thoroughly combined.
  2. 2. Add ice as needed while blending until desired consistency is achieved.
  3. Calories: 82
  4. Fat: 0g
  5. Protein: 4g
  6. Sodium: 15mg
  7. Fiber: 2g
  8. Carbohydrates: 18g

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