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Watermelon fries page 200

Super Greens Watermelon Salad

Ingredients

  • 2 cups arugula
  • 2 cups kale, chopped
  • 2 cups Spinach
  • 1 cup watermelon, or grapefruit diced
  • 1 tablespoon unsalted sunflower seeds
  • antioxident dressing

Instructions

  1. chop kale to bite size pieces (tip stack kale leaves into a pile. Roll the leaves together, run a sharp knife through roll of kale to create thin to medium strips). Chop fruit into cubes. Mix arugula spinach and kale together. Add watermelon cubes to salad. Drizzle with 2 Tablespoons of homemade salad dressing. Top with sunflower seeds.

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